Top things on my to do list because it's spring and I'm trying to be healthy:
- Buy a grill. This is important for a few reasons.
- I want to be able to grill some veggies. Make hobo meals. Enjoy the outside life on the back deck with dinner when I get off.
- I want to throw a bash when my house is finished and settled. Invite my loved ones, neighbors, work people.
- Learn to hula hoop
- I can already do this in moderation. But I want to be legit at it. If it was a sport I would want to be number one in the country
- Get a punching bag.
- I made one, but it's too light. I need a better one
- Get a running buddy
- Anyone in the RVA area want to come run with me? I got some pretty nice views over here and would love the company.
I keep telling myself that for me it isn't so much about the weight loss anymore, that it's more about being healthy. I do believe that. At the same time however, I feel like it's still about the weight loss.
I started this when I moved down here four years ago and then faltered back into my old routine of being unhealthy. I didn't gain all the weight that I had lost, but I saw myself spiraling out of control and knew that if I didn't do something quickly I was going to be upset with myself.
When I stepped on the scale in November 2014 around Thanksgiving I was devastated by what I saw. I remember crying because I promised myself I would never be a certain number again. I even bet against myself because I was once so confident in my ability to maintain. The number I was looking at was something I promised myself I would never be again.
So something had to give. Now, April 2, 2015, I am 20 pounds below that number. When I started in November I had a number in mind that I wanted to be. I think that is where I went wrong.
DON'T EVER GIVE YOURSELF A NUMBER!
This is why:
Now I am about 8-10 pounds away from that number. Every single person I know has told me to stop. Has told me its enough. Has told me that I look malnourished, sick, pale... But I feel guilty stopping. I feel like if I do, all the hard work that I had just put into the past few months would be wasted.
It's not like I don't eat, because I do. I just eat smaller portions, healthier portions, and try to get somewhat of a workout in each day.
I don't ever want to be back at the dreadful number, and wish like hell I could continue to go until I reach the goal number I had given myself. But when is it too much?
When is it time to stop? How does one know when they've gone overboard and has taken it too far?
I fear my mentality because I know that I am the type of person who can become anorexic. Will I be strong enough not to? Will I listen to those I love enough to stop when it's time?
Does anyone else have these fears?